Monday, March 10, 2008
Daal Saag
As per Sid's request, todays menu is a typical Indian fare - Daal Saag (translation - Lentils and Greens). The "greens" were originally supposed to be spinach - but due to technical difficulties, its kale. Kale is considered to be a highly nutritious vegetable, with powerful antioxidant properties and is very high in beta carotene, vitamin K, vitamin A and vitamin C.
The "daal" is seasoned with mustard seeds, cumin, red chilies and a lot of indian spices you don't know of. If you come across a red chili, please don't eat it, unless of course you want to eat it.
Heat and eat. Enjoy!
Monday, March 3, 2008
Turkey Chili
Today's menu is turkey chili with a ciabatta roll.
I have cheddar cheese if you wish. Also, just as a head's up - the chili is on the spicy side. Please eat with caution (esp. Sam and Sid)
Instructions:
Nuke for 2 mins
Top with cheddar (optional)
Eat
FYI - If you want to know exactly what went into your lunch today.
Ingredients:
97% lean ground turkey
red beans
pink beans
organic chicken broth
canola oil
onions
garlic
tomatoes
green peppers
cumin
red chili powder
tumeric
coriander seed powder
salt
pepper
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